Homemade Red Pepper Hummus – Tahini Free

Allergy to Sesame Seeds is apparently the 9th most common allergy in the world. Who knew?! So unfortunately for sufferers they can’t enjoy the popular middle eastern dip, Hummus. I love hummus! But not so much the store bought ones with Tahini. Not because I have an allergy to Sesame

Almond Butter

Almond Butter is nutritious, delicious and filling. I love the stuff!! It’s a good source of protein, rich in vitamin E, helps control blood sugar and in my opinion better than peanut butter. The manganese and copper found in almonds also help with energy production in the body. So when

Refreshing & Zingy Green Juice

I try and have this everyday as it’s proven great for my digestive system and I get a buzz of energy after consumption. Ingredients: 1 Large Cucumber HEALTH BENEFITS: It’s cooling and helps normalize body temperature in hot weather Cucumber juice is diuretic, encouraging waste removal through urination and helps