Baked Falafel
Ingredients: 240g Chickpeas (the usual amount in a tin) 1 chopped medium Red Onion 4 Tbsp Chopped Fresh Parsley 4 Tbsp Chopped Fresh Coriander Pinch of Sea Salt 4 cloves of Garlic 2 Tsp Cumin 1 Tbsp Amaranth flour (In place of Baking powder) 4 Tbsp Chickpea flour (In
Fresh & Wild
Ingredients: I cup cooked Wild Rice 1 Red Onion 1-2 cloves of Garlic Green Beans Fresh Dill Fresh Basil 1 Bell pepper Swiss Chard Pinch of Sea Salt Dash of Cayenne Pepper Optional: Scotch Bonnet Pepper (I love my spice!!) Directions: Cook wild rice if uncooked. Blanch green beans