Baked Falafel
Ingredients: 240g Chickpeas (the usual amount in a tin) 1 chopped medium Red Onion 4 Tbsp Chopped Fresh Parsley 4 Tbsp Chopped Fresh Coriander Pinch of Sea Salt 4 cloves of Garlic 2 Tsp Cumin 1 Tbsp Amaranth flour (In place of Baking powder) 4 Tbsp Chickpea flour (In
Homemade Red Pepper Hummus – Tahini Free
Allergy to Sesame Seeds is apparently the 9th most common allergy in the world. Who knew?! So unfortunately for sufferers they can’t enjoy the popular middle eastern dip, Hummus. I love hummus! But not so much the store bought ones with Tahini. Not because I have an allergy to Sesame
Fresh & Wild
Ingredients: I cup cooked Wild Rice 1 Red Onion 1-2 cloves of Garlic Green Beans Fresh Dill Fresh Basil 1 Bell pepper Swiss Chard Pinch of Sea Salt Dash of Cayenne Pepper Optional: Scotch Bonnet Pepper (I love my spice!!) Directions: Cook wild rice if uncooked. Blanch green beans