Almond Butter

Almond Butter is nutritious, delicious and filling. I love the stuff!! It’s a good source of protein, rich in vitamin E, helps control blood sugar and in my opinion better than peanut butter. The manganese and copper found in almonds also help with energy production in the body. So when

Spinach & Tomato Tart with Chickpea Pie Crust

INGREDIENTS: For Pie Crust: 1 1/2 Cups Chickpea Flour (or gram flour/ or besan flour) 1 Teaspoon Salt 1/4 Cup Olive Oil 1/2 Cup Cold Water Filling: Tomato Puree Cherry Tomatoes Spinach A pinch of sea salt and cayenne pepper. Optional: Feta or Goats Cheese or any other delicious topping

Sweet Almond & Coconut Cookies

Ingredients: 5-6 Tablespoons Ground Almonds 2-3 Tablespoons Seseame Seeds 2 Tablespoons Flax Seeds 3 tablespoons Agave Nectar or Honey 2 Tablespoons Nutivia Coconut Manna or Coconut Oil Butter or desiccated Coconut (Nutivia Coconut Manna: CREAMY WHOLE COCONUT: Coconut Manna™ is a delicious whole food, made of pure, dried coconut flesh. This